Live Trainings & Events with Hena
Step into a space of healing, clarity, and transformation.
Browse our upcoming in-person and online events below and click Find Out More to explore details and register.
Dubai
- Dubai
- January 18, 2025
- 10:30 am - 5:30 pm
Retreat Includes
✔ Full-day transformational experience
✔ Lunch & Tea
✔ All materials for activities and vision boards
✔ Supportive sisterhood and guided reflection
✔ Direct coaching and healing with Hena
Time: 10:30 AM — 5:30 PM
Location: Provided upon registration
Breathwork for Emotional Clarity
- Live on Zoom
- December 7, 2025
- 7:00 PM – 8:30 PM EST
Discover the power of conscious breathing to release stress, improve focus, and gain emotional clarity. This guided session is suitable for all experience levels and will leave you feeling refreshed and re-centered.
Bring a quiet space, water, and a yoga mat or comfortable chair.
Energy Reset for Empaths
- Healing with Hena Studio, Miami, FL
- November 16, 2025
- 10:00 AM – 4:00 PM
A one-day workshop designed for empaths and highly sensitive people. Learn how to reset your energy field, set strong boundaries, and release what doesn’t belong to you. Practices include breathwork, grounding techniques, and energy clearing rituals.
Includes lunch and course workbook.
The Emotional Reset Retreat
- Sedona, AZ
- October 12–14, 2025
- 9:00 AM – 5:00 PM Daily
A 3-day immersive retreat designed to help you release emotional blocks, restore balance, and reconnect with your authentic self. Through guided practices, meditation, and healing workshops, you’ll leave feeling lighter and renewed.
meals, materials, and group activities. Limited spots available.
Healing the Inner Child Workshop
- Live on Zoom
- November 2, 2025
- 6:00 PM – 8:30 PM EST
A compassionate, guided workshop to reconnect with your inner child. Learn tools for forgiveness, emotional release, and building self-love that lasts a lifetime. Perfect for beginners and experienced healers alike.
Replay available for 7 days after the session.
Hypnosis helped me lose weight without the usual anxiety and stress. It helped me to start dieting and maintain the willpower to reach my weight goal.
Debbi H.
St. Clair Shores, MI
Hypnosis helped me lose weight without the usual anxiety and stress. It helped me to start dieting and maintain the willpower to reach my weight goal.
Debbi H.
St. Clair Shores, MI
Hypnosis helped me lose weight without the usual anxiety and stress. It helped me to start dieting and maintain the willpower to reach my weight goal.
Debbi H.
St. Clair Shores, MI
- On-line ZOOM
- In-person at 43303 Schoenherr Rd Sterling Heights, MI (Tuesday & Thursday 10am – 6 pm)
- In-Person at 23023 Orchard Lake Rd. Building E Farmington, MI (Available Wednesday. 10 am – 6 pm)